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The Arizona Cardinals Must Re-Sign Strength & Conditioning Coach, John Lott

The headline says it all.

The Arizona Cardinals face a cluster of contract situations this offseason. With the likes of Anquan Boldin, Karlos DansbyDarnell Dockett, and Antrel Rolle, strength and conditioning coach John Lott may get overlooked.  

When Lott was signed to the team he immediately made his mark - lobbying for free weights instead of machines at the Cardinals training facility in Tempe, AZ.

More importantly, he made an impact by considerably improving the player's health. For the last two years the Cardinals have been one of the healthiest teams in entire league, which in large part is the reason for success they've experienced. Losing Lott would be insurmountable to the team. Good health has been on their side.

The Cardinals have only lost a hand full of players to the dreaded injured reserve, with the only significant injury being rookie LB Cody Brown in this past year's preseason.

Star-divide

Lott understands that he's only part of the bigger picture.

"We had to change the culture, and the culture was losing," Lott said. "I'm just a small piece of the pie. That's all I am. But it's important. I might not be the chocolate in the chocolate pie, but I'm probably the crust. A lot of teams take it for granted, and those are the teams I won't work for."

The Cardinals may fall along those lines some time this offseason, when Lott's contract expires at the end of January. Rumor has it that the coaches are looking for a brand new weight room, but most don't expect the team to address the request. That can't look good.

It was also speculated that the Cardinals did make an offer to Lott, but it was so unappealing he hired an agent to deal with negotiations.

Lott's enthusiasm for weight lifting has even reached the NFL Network. He's featured during the NFL combine and wired for all to hear. Other teams may have also heard - he'll be available if the Cardinals can't make a deal.

2 recs  |  Comment 17 comments |

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I could not agree more...

… an important signing for the Cards.

by Hibernian on Jan 23, 2010 4:09 PM MST reply actions  

Could be a sign of things to come

If they give him a good contract then we can expect the Cards to step up for some of the other f/a’s.

by Dem_Cardz on Jan 23, 2010 4:44 PM MST reply actions  

Get your mind right!

Lott is the best thing about the weightlifting part of the combine! Made a huge improvement to the red birds these last few years.

by cardinalbrown on Jan 23, 2010 5:47 PM MST reply actions  

They better resign him.

Lifelong Arizona Cardinals/Chicago Bears fan.

I can't stand band-wagoner fans, stick with your team, throughout the good and the bad.

by JoeCB1991 on Jan 23, 2010 6:10 PM MST reply actions  

If they don't

I would like a really, really good explanation.

They are who we thought they were!

by Jessesb on Jan 23, 2010 6:13 PM MST reply actions  

If they don't...

…there is no acceptable explanation!! Plus, that would indicate a huge step backward for the organization.

by Birdman2 on Jan 23, 2010 9:26 PM MST reply actions  

Big mistake!!!!

If they let Lott leave, that would be a HUGE mistake in my opinion. You can tell the difference he has made with the players and how few injuries we have had the last couple of years. Get a deal done with him and get Whis extended and get to work on the defense and we will win the division again and make another run to the Super Bowl. I am counting down to the draft.

by jetstreamgreen81 on Jan 24, 2010 7:56 AM MST reply actions  

Lott and Whiz

are the two most important pieces of the pie. Not signing either of them make the foundation crumble.

http://undrafteds.com/

by Undrafteds on Jan 24, 2010 8:00 AM MST reply actions  

Lets just bombard the owners with angry letters telling them how important Lott is...

Lifelong Arizona Cardinals/Chicago Bears fan.

I can't stand band-wagoner fans, stick with your team, throughout the good and the bad.

by JoeCB1991 on Jan 24, 2010 8:53 AM MST reply actions  

I’d love for him to follow your RB coach to Buffalo. :-)

by MattRichWarren on Jan 24, 2010 11:47 AM MST reply actions  

Yes. Yes, that’s exactly right.

Official ledge-talker-offer of the Buffalo Bills.

by WhyBillsWhy on Jan 24, 2010 3:07 PM MST up reply actions  

Another reason for our success

Lott is a key component to our team and losing him would have huge negative effects.

Pay him.

by WeDoThisTogether on Jan 24, 2010 2:27 PM MST reply actions  

injury problems did add up at the end of the year…were very fortunate in 08

by DIEGOCARDSFAN on Jan 25, 2010 1:00 PM MST reply actions  

Anybody have any idea how much these guys make currently?

Are we talking $200K, more, less or what?

I could not find much data beyond a 2005 survey that claimed the average for an NFL assistant including offensive and defensive coordinators was $280,000.

www.nflcoaches.com is a members only website that claims to have data to allow coaches to negotiate contracts, but not much info for the general public.

by Drullin'OverDaCards on Jan 25, 2010 2:04 PM MST reply actions  

hmmm

I’d assume those numbers could be a little higher now but I don’t have a clue where to find them.

What? I didn't break it, I was just testing its durability, and then I placed it in the woods becuase it's made out of wood and I just thought he should be with his family.
Revenge of the Birds

by Andrew602 on Jan 26, 2010 7:51 AM MST up reply actions  

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