i saw some people calling for it so here it is!

so far updates are:

bills cut ryan fitzpatrick - qb

eagles cut nnamdi asomugha - cb

dolphins sign mike wallace - wr

bears sign martellus bennett - te

vikings sign - phil loadhold - ot

falcons retain tony gonzales - te

reggie bush is visiting lions

jarraud powers is visiting the cardinals

feel free to update through comments. will be keeping a sharp eye all day because nothing better to do