The Seattle Seahawks record(3-5) doesn't speak volumes from their team, as they do have talent if you look in the right places. This week, you can pick who you would want to be a member of the Arizona Cardinals. It can be a young or new player, a starter or back up, etc. You can also take their current contract status into consideration, as if we were actually signing the player. Also look at who may be leaving our team after this season. This one may be difficult considering they're a division rival but when it all comes down to it, it's for the betterment of the team. So with that being said, here's some picks I would make from the Seahawks.
Aaron Curry - This has to be one of the easiest picks, as Curry's only in his rookie season and has played very well so far. He will develop into a leader on the defense, and has a wide enough skill set to blitz, stop the run, or drop in coverage. Should one of our aging linebackers(Okeafor, Berry, Haggens) leave or retire, Curry would be a great replacement.
John Carlson - Carlson would be one of the best additions to the Cardinals offense. We currently are without a clear cut starting tight end, and Carlson would solve that problem. He would add another target to the already dangerous offense, and provide solid blocking along the offensive line.
Lofa Tatupu - Although Lofa hasn't had a productive year since he was sent to the pro bowl in 2007, he's still one of the best inside linebackers in the league. He's a passionate defender and improves the players around him. If Karlos Dansby does leave for a bigger contract next year, the defense would be fine with Tatupu in the middle.
Brandon Mebane - Membane has slowly become a force at defensive tackle since he arived in the league in 2007. He's underrated but can play the run and get enough pressure on the opposing quarterback, evidence being his 5.5 sacks last year. Bryan Robinson is near the end of his career and we don't know enough about Gabe Watson or Alan Branch just yet.
That's it for my list, and as you can see, defense is where I was leaning. The Hawks have good receivers in T.J. Houshmandzadeh and Nate Burleson, but they wouldn't be an improvement over the Cardinals receivers now. Matt Hasselbeck and Julius Jones also wouldn't be a step forward from where we're currently at. Their offensive line is rarely healthy and needs to be revamped. Who would you take from the Seattle Seahawks and why?